GET ORGANIZED - Keep track of your healthy recipes for the week with this Efficient Meal Plan Template. Great for dinner ideas and planning for weight loss! GROCERY SHOPPING LIST - Keep a running list of Healthy Foods & needed Grocery Items, and Snap a quick photo of your List before heading to the store. LARGE SIZE - 14"x18". Enough space for writing out your Weekly Meal Plan, and easy to read. GREAT for Kitchen Refrigerators, Metal Boards, Dishwashers, or any Magnetic Surface. Includes 2 Liquid Chalk Markers, wet or dry erase.